tag:blogger.com,1999:blog-13201933856833218572024-03-14T03:36:22.094-04:00Bike HubBike Hubhttp://www.blogger.com/profile/09137756242162545731noreply@blogger.comBlogger62125tag:blogger.com,1999:blog-1320193385683321857.post-91118384648842397362016-09-29T13:40:00.000-04:002016-09-29T13:40:04.245-04:00Blowout Sale!!!<span style="font-size: large;">All 2016's on sale...need to make room for the new 2017 models!!!</span>Bike Hubhttp://www.blogger.com/profile/09137756242162545731noreply@blogger.com0tag:blogger.com,1999:blog-1320193385683321857.post-46246134901157180702016-05-27T16:20:00.001-04:002016-05-27T16:20:22.435-04:00We're Moving!!!<div class="separator" style="clear: both; text-align: center;">
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It won't be long now...we'll be moved to our new location!</div>
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<a href="https://3.bp.blogspot.com/-AoCY5honjMU/V0irkzPwgVI/AAAAAAAAAHM/MLPUU6YoEok-KR8doGjjZAEQn2PfHvDkgCLcB/s1600/moving.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="225" src="https://3.bp.blogspot.com/-AoCY5honjMU/V0irkzPwgVI/AAAAAAAAAHM/MLPUU6YoEok-KR8doGjjZAEQn2PfHvDkgCLcB/s400/moving.png" width="400" /></a></div>
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503 E. Market St.</div>
<br />Bike Hubhttp://www.blogger.com/profile/09137756242162545731noreply@blogger.com0tag:blogger.com,1999:blog-1320193385683321857.post-44298200931925260302016-02-11T12:45:00.003-05:002016-02-11T12:45:41.146-05:00Brand New 2015 Trek Émonda S4 Road Bike - $1270<div style="text-align: center;">
<span style="background-color: white; color: #222222; font-family: 'Bitstream Vera Serif', 'Times New Roman', serif;">RETAIL PRICE $1569.99---BIKE HUB PRICE---ONLY $1270.00 </span></div>
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<a href="https://4.bp.blogspot.com/-ZvJCAKTgWv0/VrzHMrQlicI/AAAAAAAAAG4/ymfNs_qhKWw/s1600/2015%2BEmonda%2BS4.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://4.bp.blogspot.com/-ZvJCAKTgWv0/VrzHMrQlicI/AAAAAAAAAG4/ymfNs_qhKWw/s400/2015%2BEmonda%2BS4.JPG" width="400" /></a></div>
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TREK'S LIGHTEST PRODUCTION ROAD LINE EVER</div>
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Every detail of the Émonda line, from frame design to each component choice on every model, serves the same audacious goal: to create the lightest line of production road bikes ever offered.</div>
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The entire Émonda line is unbelievably light, with sensational ride-tuned balance and handling that elevate Trek ride performance to a whole new level.</div>
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Key features</div>
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<span style="color: #222222; font-family: 'Bitstream Vera Serif', 'Times New Roman', serif;">Size 56cm</span></div>
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2015 Velonews Bike of the Year, TOUR Magazine Best of 2015</div>
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Redefines what's possible for weight and ride performance</div>
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Trek OCLV Carbon makes the ultimate light bike possible</div>
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Perfectly balanced, ultra-responsive ride feel</div>
</span>Bike Hubhttp://www.blogger.com/profile/09137756242162545731noreply@blogger.com1tag:blogger.com,1999:blog-1320193385683321857.post-88377162666473842942016-01-28T17:11:00.000-05:002016-01-28T17:11:15.850-05:00DEAL OF THE DAY!!!<br />
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<span style="line-height: 16.08px; text-align: start;"><span style="font-size: x-large;">THIS JUST IN...2014 Trek 7.3FX.</span></span></div>
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<span style="line-height: 16.08px; text-align: start;"><span style="font-size: large;">This bike is in like new condition without the new price.</span></span></div>
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<span style="line-height: 16.08px; text-align: start;"><span style="font-size: large;">Stop in today and check it out before its gone.</span></span></div>
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<span style="line-height: 16.08px; text-align: start;"><span style="font-size: large;">This one won't last long!!!</span></span></div>
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<a href="http://1.bp.blogspot.com/-TKxypkOr_WY/VqqPzJlRJqI/AAAAAAAAAGk/rY8LAKh5tzA/s1600/Hole%2B7.3FXv2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="http://1.bp.blogspot.com/-TKxypkOr_WY/VqqPzJlRJqI/AAAAAAAAAGk/rY8LAKh5tzA/s400/Hole%2B7.3FXv2.jpg" width="400" /></a></div>
</span>Bike Hubhttp://www.blogger.com/profile/09137756242162545731noreply@blogger.com0tag:blogger.com,1999:blog-1320193385683321857.post-86166796628750203762015-02-25T16:12:00.000-05:002015-02-25T16:12:51.629-05:00Bike Hub Bucks!!!<span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.31999969482422px;">Come in between now and March 14th and receive Bike Hub Bucks when you purchase a new bike...</span><br style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.31999969482422px;" /><span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.31999969482422px;">$550.00 and under = $25 in Bike Hub Bucks</span><br style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.31999969482422px;" /><span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.31999969482422px;">$550.00 - $1000.00 = $50 in Bike Hub Bucks</span><br style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.31999969482422px;" /><span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.31999969482422px;">$1000.00 and up = $100 in Bike Hub Bucks</span><br style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.31999969482422px;" /><span style="background-color: white; color: #141823; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.31999969482422px;">Bike Hub Bucks redeemable for parts, accessories or clothing.</span><span class="text_exposed_show" style="background-color: white; color: #141823; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 19.31999969482422px;"><br />Don't miss out...See ya soon!!!</span>Bike Hubhttp://www.blogger.com/profile/09137756242162545731noreply@blogger.com0tag:blogger.com,1999:blog-1320193385683321857.post-45063243049528705822015-01-22T15:09:00.001-05:002015-01-22T15:09:43.039-05:00Warm Up!!!<div role="article">
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Bike Hubhttp://www.blogger.com/profile/09137756242162545731noreply@blogger.com3tag:blogger.com,1999:blog-1320193385683321857.post-61133801956244971662014-06-25T12:37:00.000-04:002014-06-25T12:37:09.773-04:00Time to Ride!!!<span style="background-color: white; color: #333333; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">"A" Group Ride Tonight! Ride will leave from the shop at 6:00pm. Hope to see everyone here tonight.</span>Bike Hubhttp://www.blogger.com/profile/09137756242162545731noreply@blogger.com0tag:blogger.com,1999:blog-1320193385683321857.post-49240690806259352042014-06-06T06:26:00.001-04:002014-06-06T06:26:09.133-04:00Let's Ride!!!<span class="userContent" data-ft="{"tn":"K"}"><span style="font-size: large;">Are you ready to hit the mountain bike trails? We will be heading to Five Rivers Metropark (Momba) on Sunday. If you want to join in on the fun let us know!</span></span><br />
<span class="userContent" data-ft="{"tn":"K"}"><span style="background-color: white;"></span></span>Bike Hubhttp://www.blogger.com/profile/09137756242162545731noreply@blogger.com1tag:blogger.com,1999:blog-1320193385683321857.post-18845509728360455652014-03-13T15:57:00.000-04:002014-03-13T15:57:16.909-04:00WINTER BLOW OUT!!!!<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">Spring will get here "weather" its nice out or still snowing...Now is the best time to shop for winter apparel at </span><a data-hovercard="/ajax/hovercard/page.php?id=194695523894706&extragetparams=%7B%22directed_target_id%22%3A0%7D" href="https://www.facebook.com/MyBikeHub" style="background-color: white; color: #3b5998; cursor: pointer; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-decoration: none;">Bike Hub</a><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">. All Winter apparel is now 40% off!!! We are also blowing out some old inventory. Trek Classic Deluxe 1sp now only $229.99, Trek Classic 3sp only $329.99, Trek District single speed WAS $1149.99 now only $749.99, Trek Lexa WSD road bike 52cm now only $529.99. Better hurry these won't last long...</span>Bike Hubhttp://www.blogger.com/profile/09137756242162545731noreply@blogger.com2tag:blogger.com,1999:blog-1320193385683321857.post-83625656791361427312014-03-02T15:07:00.000-05:002014-03-02T15:07:05.376-05:00Grand Re-opening<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">Bike Hub has moved!!! Our new address is 125 S. Main St., Celina, OH 45822. Stop in an check out our new location!!!</span><br />
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">We continue to offer the premium line of Trek Bicycles, parts, accessories, and clothing as well as Oakley Sunglasses.</span><br />
<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">Bike Hub is proudly owned and operated by the areas only BBI certified bicycle mechanic. The shop will continue to offer service on all makes and models. </span><br />
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<span style="font-family: Helvetica Neue, Arial, Helvetica, sans-serif;">We are excited to offer yet another unique shopping experience to downtown Celina!!!</span>Bike Hubhttp://www.blogger.com/profile/09137756242162545731noreply@blogger.com0tag:blogger.com,1999:blog-1320193385683321857.post-70866273352812164342013-10-10T17:47:00.000-04:002013-10-10T17:47:29.362-04:00Group Rides!With the daylight not lasting as long we are going to have to say goodbye to our Tuesday and Thursday rides. With that said would anyone have any interest in riding Saturday Morning? If so please leave us a comment.The weather is still to nice to start riding indoors! When the time comes that we can't ride outside we can always ride indoors, however I will need to know how many people would like to join our indoor spin class so I can get some trainers on order. If you have interest in any of the above let us know!Bike Hubhttp://www.blogger.com/profile/09137756242162545731noreply@blogger.com2tag:blogger.com,1999:blog-1320193385683321857.post-35014092401486713972013-09-19T15:38:00.000-04:002013-09-19T15:38:40.261-04:00Group Ride!!!<span class="userContent" data-ft="{"tn":"K"}">Group
ride tonight!!! Come join in on the fun. All you need is a bike, spare
tube/patch kit and helmet. Ride starts at 6:30 leaving from <a data-hovercard="/ajax/hovercard/page.php?id=194695523894706&extragetparams=%7B%22directed_target_id%22%3A0%7D" href="https://www.facebook.com/MyBikeHub?directed_target_id=0" id="js_121">Bike Hub</a>.</span><br />
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<span class="userContent" data-ft="{"tn":"K"}">Burn Fat Not Oil!!! </span>Bike Hubhttp://www.blogger.com/profile/09137756242162545731noreply@blogger.com1tag:blogger.com,1999:blog-1320193385683321857.post-65720366358801348012013-05-16T13:28:00.001-04:002013-05-16T13:28:54.188-04:00Get out and RIDE!<span class="userContent" data-ft="{"tn":"K"}">What
are your plans this Memorial Day??? Maybe going for a bike ride? What's
that...you don't have a bike or the bike you do have doesn't function
properly? Come see the experts at Bike Hub! They can get you into a new
bike that will be a perfect fit for you or they can tune up that old
bike.</span>Bike Hubhttp://www.blogger.com/profile/09137756242162545731noreply@blogger.com0tag:blogger.com,1999:blog-1320193385683321857.post-53938129382670122422013-05-08T11:34:00.000-04:002013-05-08T11:36:57.183-04:00Mothers DayWhat are you getting your mom this year for Mothers Day??? Shop Bike Hub where you can choose from on of Trek's Women Specific Design bicycles. Whether you mom is into fitnes of just leisure riding Bike Hub will have the perfect bike for her.While in the store be sure to check out Trek's FX series, Verve or Lexa road bikes.Bike Hubhttp://www.blogger.com/profile/09137756242162545731noreply@blogger.com2tag:blogger.com,1999:blog-1320193385683321857.post-39326654495358900342012-10-19T10:45:00.000-04:002012-10-19T10:45:21.491-04:00Need to lose a few extra pounds???<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://3.bp.blogspot.com/-jUuaGn0gVCc/UIFgid1r__I/AAAAAAAAADg/hEI2xh-QDgs/s1600/biggest+looser.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="306" src="http://3.bp.blogspot.com/-jUuaGn0gVCc/UIFgid1r__I/AAAAAAAAADg/hEI2xh-QDgs/s400/biggest+looser.jpg" width="400" /></a></td></tr>
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Stop by the Bike Hub and sign up today!!!</h2>
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<br />Bike Hubhttp://www.blogger.com/profile/09137756242162545731noreply@blogger.com0tag:blogger.com,1999:blog-1320193385683321857.post-69982984390338331022012-08-24T12:53:00.000-04:002012-08-24T12:53:31.167-04:002012 TREK Breast Cancer Awareness Ride (Bike Hub)<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-VyzFEMdPUEQ/UDexBaPencI/AAAAAAAAADQ/4GcobNUssFg/s1600/2012+BCAR+Web+banner+330x110+(1).png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="132" src="http://4.bp.blogspot.com/-VyzFEMdPUEQ/UDexBaPencI/AAAAAAAAADQ/4GcobNUssFg/s400/2012+BCAR+Web+banner+330x110+(1).png" width="400" /></a></div>
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Date</h4>
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<span class="date" style="color: #676767; font-weight: 700; line-height: 1.22em; margin: 0px; padding: 0px;">Start: </span>Sunday, October 14, 2012 @ 10:00 AM</div>
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Address</h4>
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Bike Hub<br style="line-height: 1.22em; margin: 0px; padding: 0px;" />1107 N Main Street Celina, OH</div>
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Please join us October 14th for our 7th Annual Ride as we ride to raise awareness for breast cancer prevention, screening, treatment and to help fund a cure.</div>
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Registration</h4>
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On-line registration closes Friday, October 12 @ 12 pm </div>
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On-site registration available until Sunday, October 14 @ 9 am</div>
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To register online, you'll need a credit card -- it's a secure server. Active.com charges an online processing fee. Your fee is listed before you submit your transaction.</div>
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Click the following link to register online:</div>
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<a href="http://www.active.com/cycling/celina-oh/trek-breast-cancer-awareness-ride-bike-hub-2012" style="color: #2d77a6; text-decoration: none;">http://www.active.com/cycling/celina-oh/trek-breast-cancer-awareness-ride-bike-hub-2012</a></div>
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<div id="row-category" style="cursor: default; line-height: 1.22em; margin: 0px; padding: 0px; text-align: -webkit-auto;">
Choose from a short 10 mile ride or challenge yourself with the 25 mile ride. </div>
<div id="row-category" style="cursor: default; line-height: 1.22em; margin: 0px; padding: 0px; text-align: -webkit-auto;">
<br /></div>
<div id="row-category" style="cursor: default; line-height: 1.22em; margin: 0px; padding: 0px; text-align: -webkit-auto;">
<b>Cost:</b></div>
<div id="row-category" style="cursor: default; line-height: 1.22em; margin: 0px; padding: 0px; text-align: -webkit-auto;">
$25.00</div>
</div>
</div>
</div>
<div class="expander" style="color: #333333; cursor: default; line-height: 16px; margin: 0px; padding: 0px;">
<div id="row-description" style="cursor: default; line-height: 1.22em; margin: 0px; padding: 0px;">
<h4 style="font-size: 13px; line-height: 1.22em; margin: 0px 0px 2px; padding: 0px; position: relative;">
Additional Information</h4>
<div itemprop="description" style="font-size: 12px; line-height: 1.22em; margin-bottom: 15px; padding: 0px;">
<b style="line-height: 1.22em; margin: 0px; padding: 0px;">Ride Features:</b><br style="line-height: 1.22em; margin: 0px; padding: 0px;" />·Fun-Family ride for all ages and abilities!<br style="line-height: 1.22em; margin: 0px; padding: 0px;" />·Prizes! Prizes! Prizes! We have partnered with some great companies to provide awesome door prizes along with a Sweepstakes to win a Trek Lexa!<br style="line-height: 1.22em; margin: 0px; padding: 0px;" />·Goodie bags for all pre-registered riders<br style="line-height: 1.22em; margin: 0px; padding: 0px;" />·Marked route and on-route support<br style="line-height: 1.22em; margin: 0px; padding: 0px;" />·Refreshments</div>
<div itemprop="description" style="font-size: 12px; line-height: 1.22em; margin-bottom: 15px; padding: 0px;">
<span style="font-size: 13.333333015441895px; line-height: 16px;"><b>Refunds:</b></span><br style="font-size: 13.333333015441895px; line-height: 16px; margin: 0px; padding: 0px;" /><span style="font-size: 13.333333015441895px; line-height: 16px;">In the event you are unable to participate in the event, your registration fee will automatically be deemed a donation to The Breast Cancer Research Foundation. Thank you!</span></div>
</div>
</div>
</div>
</div>
Bike Hubhttp://www.blogger.com/profile/09137756242162545731noreply@blogger.com2tag:blogger.com,1999:blog-1320193385683321857.post-83098016469178195452012-07-27T18:17:00.002-04:002012-07-27T18:17:23.077-04:002012 TREK Breast Cancer Awareness Ride (Bike Hub)<br />
<div class="expander" style="color: #333333; cursor: default; font-family: Arial, Helvetica, sans-serif; font-size: 13.333333015441895px; line-height: 16px; margin: 0px; padding: 0px; text-align: left;">
<div id="row-date" style="cursor: default; line-height: 1.22em; margin: 0px; padding: 0px;">
<h4 style="font-size: 13px; line-height: 1.22em; margin: 0px 0px 2px; padding: 0px;">
Date</h4>
<div style="font-size: 12px; line-height: 1.22em; margin-bottom: 15px; padding: 0px;">
<span class="date" style="color: #676767; font-weight: 700; line-height: 1.22em; margin: 0px; padding: 0px;">Start: </span>Sunday, October 14, 2012 @ 10:00 AM</div>
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Address</h4>
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Bike Hub<br style="line-height: 1.22em; margin: 0px; padding: 0px;" />1107 N Main Street Celina, OH</div>
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<div style="color: #333333; font-size: 12px; line-height: 1.22em; margin-bottom: 15px; padding: 0px;">
Please join us October 14th for our 7th Annual Ride as we ride to raise awareness for breast cancer prevention, screening, treatment and to help fund a cure.</div>
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<h4 style="color: #333333; font-size: 13px; line-height: 1.22em; margin: 0px 0px 2px; padding: 0px;">
Registration</h4>
<div style="color: #333333; font-size: 12px; line-height: 1.22em; margin-bottom: 15px; padding: 0px;">
On-line registration closes Friday, October 12 @ 12 pm </div>
<div style="color: #333333; font-size: 12px; line-height: 1.22em; margin-bottom: 15px; padding: 0px;">
On-site registration available until Sunday, October 14 @ 9 am</div>
<div style="color: #333333; font-size: 12px; line-height: 1.22em; margin-bottom: 15px; padding: 0px;">
To register online, you'll need a credit card -- it's a secure server. Active.com charges an online processing fee. Your fee is listed before you submit your transaction.</div>
<div style="color: #333333; font-size: 12px; line-height: 1.22em; margin-bottom: 15px; padding: 0px;">
Click the following link to register online:</div>
<div style="color: #333333; font-size: 12px; line-height: 1.22em; margin-bottom: 15px; padding: 0px;">
<a href="http://www.active.com/cycling/celina-oh/trek-breast-cancer-awareness-ride-bike-hub-2012">http://www.active.com/cycling/celina-oh/trek-breast-cancer-awareness-ride-bike-hub-2012</a>
</div>
<div style="font-size: 12px; line-height: 1.22em; margin-bottom: 15px; padding: 0px;">
</div>
<div class="expander" style="cursor: default; font-size: 13.333333015441895px; line-height: 16px; margin: 0px; padding: 0px;">
<div id="row-category" style="cursor: default; line-height: 1.22em; margin: 0px; padding: 0px; text-align: -webkit-auto;">
Choose from a short 10 mile ride or challenge yourself with the 25 mile ride. </div>
<div id="row-category" style="cursor: default; line-height: 1.22em; margin: 0px; padding: 0px; text-align: -webkit-auto;">
<br /></div>
<div id="row-category" style="cursor: default; line-height: 1.22em; margin: 0px; padding: 0px; text-align: -webkit-auto;">
<b>Cost:</b></div>
<div id="row-category" style="cursor: default; line-height: 1.22em; margin: 0px; padding: 0px; text-align: -webkit-auto;">
$25.00</div>
</div>
</div>
</div>
<div class="expander" style="color: #333333; cursor: default; font-size: 13.333333015441895px; line-height: 16px; margin: 0px; padding: 0px;">
<div id="row-description" style="cursor: default; line-height: 1.22em; margin: 0px; padding: 0px;">
<h4 style="font-size: 13px; line-height: 1.22em; margin: 0px 0px 2px; padding: 0px;">
Additional Information</h4>
<div itemprop="description" style="font-size: 12px; line-height: 1.22em; margin-bottom: 15px; padding: 0px;">
<b style="line-height: 1.22em; margin: 0px; padding: 0px;">Ride Features:</b><br style="line-height: 1.22em; margin: 0px; padding: 0px;" />·Fun-Family ride for all ages and abilities!<br style="line-height: 1.22em; margin: 0px; padding: 0px;" />·Prizes! Prizes! Prizes! We have partnered with some great companies to provide awesome door prizes along with a Sweepstakes to win a Trek Lexa!<br style="line-height: 1.22em; margin: 0px; padding: 0px;" />·Goodie bags for all pre-registered riders<br style="line-height: 1.22em; margin: 0px; padding: 0px;" />·Marked route and on-route support<br style="line-height: 1.22em; margin: 0px; padding: 0px;" />·Refreshments</div>
<div itemprop="description" style="font-size: 12px; line-height: 1.22em; margin-bottom: 15px; padding: 0px;">
<span style="font-size: 13.333333015441895px; line-height: 16px;"><b>Refunds:</b></span><br style="font-size: 13.333333015441895px; line-height: 16px; margin: 0px; padding: 0px;" /><span style="font-size: 13.333333015441895px; line-height: 16px;">In the event you are unable to participate in the event, your registration fee will automatically be deemed a donation to The Breast Cancer Research Foundation. Thank you!</span>
</div>
</div>
</div>
<br />
<br class="Apple-interchange-newline" /></div>
</div>Bike Hubhttp://www.blogger.com/profile/09137756242162545731noreply@blogger.com2tag:blogger.com,1999:blog-1320193385683321857.post-37770130233917116912012-07-10T09:57:00.000-04:002012-07-10T09:57:42.812-04:00Le Tour de FranceJuly is Madone month at Bike Hub!!! Stop in today and save BIG on all Madone Road Bikes. You can also catch the Tour while you are here. Have you missed a stage of the tour? Let us know which stage and we can replay it for you...sit down have a cup of joe and some popcorn and watch the race.Bike Hubhttp://www.blogger.com/profile/09137756242162545731noreply@blogger.com0tag:blogger.com,1999:blog-1320193385683321857.post-36470525662473507142012-05-10T15:15:00.000-04:002012-05-10T15:15:12.624-04:00May is National Bike Month<div class="separator" style="clear: both; text-align: center;">
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<tr><td style="text-align: center;"><img src="http://www.bikeleague.org/programs/bikemonth/images/2012-poster-image-(cropped).jpg" style="margin-left: auto; margin-right: auto;" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-size: large;">Get out and ride!!!</span></td></tr>
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<br />Bike Hubhttp://www.blogger.com/profile/09137756242162545731noreply@blogger.com1tag:blogger.com,1999:blog-1320193385683321857.post-25273056032613535662012-04-04T16:32:00.000-04:002012-04-04T16:32:25.765-04:00What's your excuse?<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://1.bp.blogspot.com/-0ECiU2rKaXw/T3yvQFNs5wI/AAAAAAAAADI/pHBZ5UYQvdE/s1600/Ohio+Bike+Challenge.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="300" src="http://1.bp.blogspot.com/-0ECiU2rKaXw/T3yvQFNs5wI/AAAAAAAAADI/pHBZ5UYQvdE/s400/Ohio+Bike+Challenge.jpg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-size: large;">Sign up Today!!!</span></td></tr>
</tbody></table>
<br />Bike Hubhttp://www.blogger.com/profile/09137756242162545731noreply@blogger.com0tag:blogger.com,1999:blog-1320193385683321857.post-65885094042476003332012-04-03T11:10:00.003-04:002012-04-03T11:10:50.719-04:00Group RidesWarm weather means outdoor rides!!! We have put away the trainers and ended our spin classes. Now its time to get out and ride. Outdoor group rides will be on Mondays and Wednesdays at 6:30. Monday will be our intermediate rides and Wednesdays will be our Advanced rides.Remember to bring your helmet and a spare tube or patch kit. We hope to see everyone at our group rides this spring and summer. You can sign up right here, just click on the participation sign up and forms tab to the right.<br />
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Burn Fat...Not Oil!!!Bike Hubhttp://www.blogger.com/profile/09137756242162545731noreply@blogger.com0tag:blogger.com,1999:blog-1320193385683321857.post-65852501355801316092012-03-13T02:28:00.000-04:002012-03-13T02:28:09.533-04:00Madone March Madness!<br />
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<a href="http://3.bp.blogspot.com/-ZCniy3_xjxE/T17ncQzIdNI/AAAAAAAAADA/Wgbpp2kKSGs/s1600/TK10_Madone_P1_Red_D01_mk.jpg" imageanchor="1"><img border="0" height="302" src="http://3.bp.blogspot.com/-ZCniy3_xjxE/T17ncQzIdNI/AAAAAAAAADA/Wgbpp2kKSGs/s400/TK10_Madone_P1_Red_D01_mk.jpg" width="400" /></a></div>
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<span style="font-size: large;">ALL Madones on sale...$200.00 off any Madone!!!</span></div>Bike Hubhttp://www.blogger.com/profile/09137756242162545731noreply@blogger.com0tag:blogger.com,1999:blog-1320193385683321857.post-88645122092016385692012-02-02T14:30:00.000-05:002012-02-02T14:30:50.993-05:00Don't miss out on this deal!<br />
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<a href="http://2.bp.blogspot.com/-48Vsnyrdhow/Tyrhxh-_GYI/AAAAAAAAAC4/6q1eGRag8cE/s1600/core_overview+(1).jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-48Vsnyrdhow/Tyrhxh-_GYI/AAAAAAAAAC4/6q1eGRag8cE/s1600/core_overview+(1).jpg" /></a></div>
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<div style="text-align: left;">
<span style="font-size: x-large;"><b>Kuat: NV Core 2</b></span><span style="font-size: large;"> </span></div>
<span style="font-size: large; text-align: center;">Don't let this deal pass you by! Only 1 in stock...Original price $489.99. Mention you seen it here and save $90.00 instantly.</span><br />
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<br />Bike Hubhttp://www.blogger.com/profile/09137756242162545731noreply@blogger.com1tag:blogger.com,1999:blog-1320193385683321857.post-24581744941692569682012-01-25T18:01:00.001-05:002012-01-25T18:01:39.426-05:00How Do I Spin for Weight Loss?<!--[if gte mso 9]><xml>
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<br />
<h1>
</h1>
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<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";">Spinning is an indoor group cycling
exercise program that incorporates cardiovascular exercise, visualization and
heart rate training. It's not uncommon to find a triathlete spinning next to a
beginner in the same class. Although each ride is led by a spinning-certified
instructor who takes the class on a "journey" set to music, riders
can work at their own pace. A good instructor will encourage you to make the
workout your own and ride with your fitness goals in mind.</span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-outline-level: 3;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";">Step
1</span></b></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";">Commit to attending four to five
spinning classes per week, if spinning is your primary cardiovascular exercise.
If you're a beginner, plan to work your way up to five classes per week within
five weeks, starting with two classes a week. It may take a few classes just to
get used to the bike's saddle.</span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-outline-level: 3;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";">Step
2</span></b></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";">Buy a heart rate monitor. If the
fitness club or gym you're a member of loans them out for class, you can borrow
one each time you work out. Keep in mind that clubs usually have fewer monitors
than there are bikes in the spin studio and you might not get one every time.</span></div>
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<b><span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";">Step
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<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";">Calculate your maximum heart rate
(MHR). Use the age-predicted method when you're starting out by subtracting
your age from the number 220. If you're 35 years old, by this method, your MHR
is 185.</span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-outline-level: 3;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";">Step
4</span></b></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";">Calculate your three heart rate
zones. Zone 1, the endurance zone, is fully aerobic at 65 to 75 percent of your
MHR. Multiply your MHR by 0.65 for the low end of the range; multiply it by
0.75 for the high end of the range. A person with a MHR of 185 would be
training in Zone 1 between heart rates of 120 and 139. Zone 2 contains the
anaerobic threshold, with a target heart rate of 80 to 85 percent of MHR. The
same person with a MHR of 185 would be working in this zone between the heart
rates 148 and 157. Zone 3 is where the body goes completely anaerobic at 86 to
90 percent of MHR, which is between 159 and 167 for the person whose MHR is
185.</span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-outline-level: 3;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";">Step
5</span></b></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";">Spend approximately 80 percent of
your training time in Zone 1, the aerobic endurance-building zone. In this
zone, your body utilizes muscle glycogen and stored fat as its primary fuels.
Because you can breathe easily in this zone --- even carry on a conversation
--- your muscles receive all the oxygen they need to perform the work you
demand of them. For this reason, the muscles can source stored fat and convert
it to energy.</span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-outline-level: 3;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";">Step
6</span></b></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";">Spend roughly 20 percent of your
training time in zone two, at or just below your anaerobic threshold. This will
improve your cardiovascular fitness faster and burn more calories. It's easy to
cross over the threshold, so watch your monitor and pay attention to your
breathing. At the anaerobic threshold, you should be able to say a few words
while breathing hard, whereas just beyond it, it's difficult to talk.</span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-outline-level: 3;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";">Step
7</span></b></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";">Increase the time you spend just
below anaerobic threshold after you've lost weight and seem to have hit a
plateau. Aim to still spend at least 60 percent of your training time in Zone
1.</span></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-outline-level: 3;">
<b><span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";">Step
8</span></b></div>
<div class="MsoNormal" style="line-height: normal; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";">Cross-train. For maximum effectiveness,
it's best to incorporate resistance training and flexibility work into your
exercise routine. In addition, performing at least one other type of cardio --
such as walking, running or swimming -- is advisable, even if spinning is still
your primary cardio exercise.</span></div>
<div class="MsoNormal" style="line-height: normal;">
<br /></div>
<div class="MsoNormal" style="line-height: normal;">
<span style="font-family: "Times New Roman","serif"; font-size: 12pt;">This article can be found at: <a href="http://www.livestrong.com/article/451347-how-do-i-spin-for-weight-loss/">http://www.livestrong.com/article/451347-how-do-i-spin-for-weight-loss/</a> </span></div>
<div class="MsoNormal" style="line-height: normal;">
<span style="font-family: "Times New Roman","serif"; font-size: 12pt;"><br /></span></div>Bike Hubhttp://www.blogger.com/profile/09137756242162545731noreply@blogger.com14tag:blogger.com,1999:blog-1320193385683321857.post-68232086928398185382012-01-13T11:15:00.000-05:002012-01-13T11:15:22.531-05:00Deal of the Year!!!<div class="separator" style="clear: both; text-align: center;">
<a href="http://1.bp.blogspot.com/-ae1Q8CQfzZg/TxBW_cpH78I/AAAAAAAAACg/Vr-v4wlFq6Q/s1600/rumblefish+elite.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="231" src="http://1.bp.blogspot.com/-ae1Q8CQfzZg/TxBW_cpH78I/AAAAAAAAACg/Vr-v4wlFq6Q/s320/rumblefish+elite.png" width="320" /></a></div>
New 2012 Trek Rumblefish Elite <br />
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